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Have you ever wondered why some people seem to face challenges and setbacks and come undone while others seem to remain unflappable and keep their cool?

The unflappable person is not superhuman, they aren’t immune to life’s difficulties. The resilient person understands that setbacks happen and that sometimes life is hard and painful; it’s their mental outlook that allows them to work through life’s challenges.

If the world around you seems overwhelming and you just don’t know how best to handle challenges then our Resilience Course will provide you with the skills to cope better.