Our Wellbeing and Recovery Project aims to provide you with a supported journey towards improved wellbeing by empowering you to take control of your recovery through better understanding your mental health.

The project aims to follow the Recovery College Model and as such is designed to increase participant’s knowledge and understanding of their own mental health and in turn promote self-management.

Our courses aren’t therapy; they’re an opportunity to learn new skills in a supportive environment with the aim of helping you to become an expert in managing your mental health and empower you to take control of your recovery journey.